Chinese New Year

The Chinese New Year, or Spring Festival as it’s been called since the 20th century, remains the most important social and economic holiday in China. Originally tied to the lunar-solar Chinese calendar, the holiday was a time to honor household and heavenly deities as well as ancestors. It was also a time to bring family […]


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How to Boost Your Immune System

What can you do? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is it possible to intervene in this process and make your immune system stronger? What if you improve your diet? Take certain vitamins […]


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High White Blood Cell Count

High white blood cell count is an increase in disease-fighting cells (leukocytes) circulating in your blood. High white blood cell count is also called leukocytosis. The threshold for high white blood cell count varies from one medical practice to another. A count of more than 11,000 leukocytes in a microliter of blood in adults is […]


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Diet Foods That Make You Fat

There’s a gleaming high-rise building in Manhattan that’s home to some of the richest and most beautiful people in New York City. It’s also home to a health-food market, where you’ll often see women in the aisles wearing Lululemon, sampling chia-seed juice out of tiny paper cups, and cradling tubs of quinoa salad and bags […]


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What Exactly Is in McDonald’s French Fries

POTATOES Mickey D’s uses varieties like the Russet Burbank, which have a nice oval shape and just the right balance of starch and sugar. Excess sugar can cause a fry to have brown spots where it’s over-caramelized, leaving a burnt taste and deviating from the uniform yellow-arches color. Just in case, the spuds are blanched […]


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